MOVEMENT
We are made to move, either practicing sport or having a long walk outside. Movement is good for the brain as it slows down the nerve cells’ decline, facilitating the production of new staminal cells. Moving regularly helps fighting stress, anxiety and depression.
who i am
EMILIA BILLITTERI
is a dancer graduated at the Rambert School of London. She used to work mainly between London and Paris. In 2007 she accomplished the Polestar Pilates Certification® at the MOSS Studio in London. She then perfected her skills at the Ivana Daniell Method Center, working at first hand with Ivana Daniell and becoming her closest partner.
Bespoke
MOVING CONSCIOUSLY
Practising sport is the key for a life in the name of wellness, but every body needs a different sport to achieve the best result without injuries., Thanks to the experience of Emilia Billitteri you'll learn to move again correctly, through specific rehabilitaion exercises created with a tailor-made approach.
POST INJURY REHABILITATION
Thanks to the experience of Emilia Billitteri you'll learn to move again in the correct way, through specific rehabilitation exercises created with a tailor-made approach.
PRE & POSTNATAL EXERCISES
A woman who starts to live in armony again with her body and takes back her self-consciousness is a more serene mom and to benefit from it will be the baby as well.
THE METHOD APPLIED TO THE BALLET DANCERS
The risks dancers face during their training are high. Emilia Billitteri's experience as a ballet dancer allowed her to develop a dedicated protocol.THE STUDIO
In the Movement Studio in Milan you’ll feel like home, unique and safe. The ambient is dainty, luminous, and characterized by a heartfelt warmth, studied in detail to live a regenerating experience.
Do not use such medication without telling your physician if you going to become pregnant during treatment.
ABOUT US
“The Ivana Daniell's method and then Emilia's is born from the respect of diversity and the limits of each of us. No group course, then, only elaborated tailor-made programs.”
"A place designated to wellness at 360 degrees, from which you can walk out more conscious of your body, and so stronger, in and out."
"A better consciousness of the body results in a new image of ourselves, more tonic, with the right posture which makes you feel more secure and satisfied. That's the Pilates philosophy of Emilia Billitteri."